Brazilian Jiu-Jitsu (BJJ)

Ground yourself and your opponent from the Root

Brazilian Jiu-Jitsu is a ground combat, grappling and submission sport that excels at taking the opponent down to the ground while you assert the dominant position. Techniques include various submissions, joint locks, compression locks and chokeholds that flourish from art of self defense. This type of martial art enables those at a physical disadvantage to overcome a physically more capable opponent by applying leverage and proper weight distribution. All of which will be masterfully taught and demonstrated here at Roots Mixed Martial Arts Gym. 

Roots MMA Gym is eager to teach and demonstrate BJJ to all who show interest. We want to build a community that aspires to learn and develop their skills along with you starting from any skill level. Our coaches are hand picked for their extensive knowledge and experience in BJJ along with their abilities to thrive in competition. BJJ is an art that specializes in grappling so
throughout the courses the lead pro will incorporate techniques for:
 - Takedown
 - Control 
 - Submission
 - Transitions
 - Sweeps
 - Throws
 - Trips
 - All Grappling 
We expect a humble, positive and high energy camaraderie in our BJJ family and want you to join today!

The reason you should join today is because changing your habits will alter your future and everyday is an opportunity to discover a better version of yourself. Create a newer healthier you by rooting yourself in our community. Increase your endurance, burn calories, lose weight, develop confidence and have fun at Roots Mixed Martial Arts gym. Fight to meet your goals here and now. 

BJJ Class Schedule 

*Please book now to attend classes

Adult Classes 

Monday - 7:30pm-8:30pm Gi BJJ, 8:30pm-9:30pm Open Roll
Tuesday - 6:30-7:30 No Gi 
Wednesday - 7:30pm-8:30pm No Gi, 8:30pm-9:30pm Open Roll
Thursday - 6:30-7:30 Gi BJJ
Friday 6:30-7:30 No Gi, 7:30-8:30 Open Roll 

Training Camps / Private Lessons

Request by appointment