Schedule

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09/06/2026 - 09/12/2026
6 Sun 7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat
6 Sun Closed
7 Mon Closed
8 Tue Closed
9 Wed Closed
10 Thu Closed
11 Fri Closed
12 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Boxing

6:30 - 7:30pm
6:30pm - 7:30pm

Boxing

SMSean Mcpadden
Boxing
Monday, September 07 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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BJJ GI

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ GI

SSShaun Sticka
BJJ GI
Monday, September 07 · 7:30pm - 8:30pm
Instructors:
Shaun Sticka

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Monday, September 07 · 8:30pm - 9:00pm

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Kids/Teens No Gi

5:30 - 6:30pm
5:30pm - 6:30pm

Kids/Teens No Gi

SMSean Mcpadden
Kids/Teens No Gi
Tuesday, September 08 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

No gi Bjj 

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BJJ No Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ No Gi

SMSean Mcpadden
BJJ No Gi
Tuesday, September 08 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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Thai Kickboxing

7:30 - 8:30pm
7:30pm - 8:30pm

Thai Kickboxing

SMSean Mcpadden
Thai Kickboxing
Tuesday, September 08 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Spar

8:30 - 9pm
8:30pm - 9:00pm

Open Spar

Open Spar
Tuesday, September 08 · 8:30pm - 9:00pm

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Kids/Teens BJJ GI

5:30 - 6:30pm
5:30pm - 6:30pm

Kids/Teens BJJ GI

SMSean Mcpadden
Kids/Teens BJJ GI
Wednesday, September 09 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

No gi Bjj 

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Thai Kickboxing

6:30 - 7:30pm
6:30pm - 7:30pm

Thai Kickboxing

SMSean Mcpadden
Thai Kickboxing
Wednesday, September 09 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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BJJ No Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ No Gi

SMSean Mcpadden
BJJ No Gi
Wednesday, September 09 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Wednesday, September 09 · 8:30pm - 9:00pm

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Kids/Teens BJJ GI

5:30 - 6:30pm
5:30pm - 6:30pm

Kids/Teens BJJ GI

SMSean Mcpadden
Kids/Teens BJJ GI
Thursday, September 10 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

Bjj gi 

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BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ Gi

SMSean Mcpadden
BJJ Gi
Thursday, September 10 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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Boxing

7:30 - 8:30pm
7:30pm - 8:30pm

Boxing

DCDerek Carstensen
Boxing
Thursday, September 10 · 7:30pm - 8:30pm
Instructors:
Derek Carstensen

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Open Spar

8:30 - 9pm
8:30pm - 9:00pm

Open Spar

Open Spar
Thursday, September 10 · 8:30pm - 9:00pm

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Boxing

6:30 - 7:30pm
6:30pm - 7:30pm

Boxing

MJMax Johnson
Boxing
Friday, September 11 · 6:30pm - 7:30pm
Instructors:
Max Johnson

low kicks, clinch, 1-2

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BJJ No Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ No Gi

EMEthan Milteer
BJJ No Gi
Friday, September 11 · 7:30pm - 8:30pm
Instructors:
Ethan Milteer

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Friday, September 11 · 8:30pm - 9:00pm

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Kids/Teens Thai Kickboxing

9 - 10am
9:00am - 10:00am

Kids/Teens Thai Kickboxing

DCDerek Carstensen
Kids/Teens Thai Kickboxing
Saturday, September 12 · 9:00am - 10:00am
Instructors:
Derek Carstensen

Striking 

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Thai Kickboxing Fundamentals

10 - 11am
10:00am - 11:00am

Thai Kickboxing Fundamentals

DCDerek Carstensen
Thai Kickboxing Fundamentals
Saturday, September 12 · 10:00am - 11:00am
Instructors:
Derek Carstensen

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Open Spar

11am - 12pm
11:00am - 12:00pm

Open Spar

DCDerek Carstensen
Open Spar
Saturday, September 12 · 11:00am - 12:00pm
Instructors:
Derek Carstensen

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