Schedule

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08/23/2026 - 08/29/2026
23 Sun 24 Mon 25 Tue 26 Wed 27 Thu 28 Fri 29 Sat
23 Sun Closed
24 Mon Closed
25 Tue Closed
26 Wed Closed
27 Thu Closed
28 Fri Closed
29 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Kids BJJ NO GI

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ NO GI

SMSean Mcpadden
Kids BJJ NO GI
Monday, August 24 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

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Boxing

6:30 - 7:30pm
6:30pm - 7:30pm

Boxing

SMSean Mcpadden
Boxing
Monday, August 24 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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BJJ GI

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ GI

SMSean Mcpadden
BJJ GI
Monday, August 24 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Monday, August 24 · 8:30pm - 9:00pm

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Teens No Gi

5:30 - 6:30pm
5:30pm - 6:30pm

Teens No Gi

SMSean Mcpadden
Teens No Gi
Tuesday, August 25 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

No gi Bjj 

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BJJ No Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ No Gi

SMSean Mcpadden
BJJ No Gi
Tuesday, August 25 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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Thai Kickboxing

7:30 - 8:30pm
7:30pm - 8:30pm

Thai Kickboxing

SMSean Mcpadden
Thai Kickboxing
Tuesday, August 25 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Spar

8:30 - 9pm
8:30pm - 9:00pm

Open Spar

Open Spar
Tuesday, August 25 · 8:30pm - 9:00pm

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Kids BJJ GI

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ GI

SMSean Mcpadden
Kids BJJ GI
Wednesday, August 26 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

No gi Bjj 

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Thai Kickboxing

6:30 - 7:30pm
6:30pm - 7:30pm

Thai Kickboxing

SMSean Mcpadden
Thai Kickboxing
Wednesday, August 26 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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BJJ No Gi

7:30 - 8:30pm
7:30pm - 8:30pm

BJJ No Gi

SMSean Mcpadden
BJJ No Gi
Wednesday, August 26 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Wednesday, August 26 · 8:30pm - 9:00pm

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Teens BJJ GI

5:30 - 6:30pm
5:30pm - 6:30pm

Teens BJJ GI

SMSean Mcpadden
Teens BJJ GI
Thursday, August 27 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

Bjj gi 

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BJJ Gi

6:30 - 7:30pm
6:30pm - 7:30pm

BJJ Gi

SMSean Mcpadden
BJJ Gi
Thursday, August 27 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

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Boxing

7:30 - 8:30pm
7:30pm - 8:30pm

Boxing

SMSean Mcpadden
Boxing
Thursday, August 27 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Spar

8:30 - 9pm
8:30pm - 9:00pm

Open Spar

Open Spar
Thursday, August 27 · 8:30pm - 9:00pm

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Kids BJJ GI

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ GI

SMSean Mcpadden
Kids BJJ GI
Friday, August 28 · 5:30pm - 6:30pm
Instructors:
Sean Mcpadden

Boxing

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Boxing

6:30 - 7:30pm
6:30pm - 7:30pm

Boxing

SMSean Mcpadden
Boxing
Friday, August 28 · 6:30pm - 7:30pm
Instructors:
Sean Mcpadden

low kicks, clinch, 1-2

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BJJ No Gi (Leg attacks)

7:30 - 8:30pm 0 / 25
7:30pm - 8:30pm

BJJ No Gi (Leg attacks)

Bookings: 0/25
SMSean Mcpadden
BJJ No Gi (Leg attacks)
Friday, August 28 · 7:30pm - 8:30pm
Instructors:
Sean Mcpadden

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Open Roll

8:30 - 9pm
8:30pm - 9:00pm

Open Roll

Open Roll
Friday, August 28 · 8:30pm - 9:00pm

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Teens Thai Kickboxing

9 - 10am 0 / 25
9:00am - 10:00am

Teens Thai Kickboxing

Bookings: 0/25
DCDerek Carstensen Book
Teens Thai Kickboxing
Saturday, August 29 · 9:00am - 10:00am
Instructors:
Derek Carstensen

Striking 

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Book

Thai Kickboxing Fundamentals

10 - 11am 1 / 25
10:00am - 11:00am

Thai Kickboxing Fundamentals

Bookings: 1/25
DCDerek Carstensen Book
Thai Kickboxing Fundamentals
Saturday, August 29 · 10:00am - 11:00am
Instructors:
Derek Carstensen

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Book

Open Spar

11am - 12pm
11:00am - 12:00pm

Open Spar

DCDerek Carstensen
Open Spar
Saturday, August 29 · 11:00am - 12:00pm
Instructors:
Derek Carstensen

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